Thursday, 6 January 2022

How is the Massage for EU?

 

It’s a slight link to massage, though recalling a previous blog (18 May 2021), this brings in the ‘eu’ prefix again.  It will be stating the opposite in this blog, in mentioning eugenics. The ‘eu’ part means ‘good’. The ‘genics’ part refers to genes, so ‘good genes’. And maybe so, if you are named Eugene!

 

But eugenics is not good in aiming to improve the genetic quality of humans by leaving out those considered inferior. The categories of people that are left out, such as special needs, low IQ, learning disability, disabled in any way, etc, is totally unjustifiable. It surely only adds to their difficulties, brought about originally through no fault of their own. The same could apply with eugenics and animals.

 

It does not matter, or matter so much, with plants, though it could be messing about too much with ecosystems, the environment, etc.

 

Eugenics relating to humans has been linked with terms of scientific racism, sometimes called biological racism. We may think this is all in the dark ages of centuries ago, but no. The term was coined late in history really, from around 1904. It brings in many moral and ethical concerns surely, consigning some people to the rubbish heap, including preventing them from having children even, so that in the eugenicist’s view no more ‘sub-standard’ people should be born.

 

Yet it is they who are ‘sub-standard’ one could say. In their attempts to improve on fellow humans lives, the practice of eugenics becomes a horrible evil.

 

Here are pictured of Francis Galton (1822-1911), a supporter of eugenics


 and G.K. Chesterton (1874-1936), an opponent of eugenics. 


With massage or whatever treatment, eu (you), to repeat a quip, will hopefully have a good time.

 

 

Monday, 13 December 2021

Are you a ‘good sport’ for massage?

     

There is an approach to treating sports injuries, or injuries through exercise, which is called the biopsychosocial approach. This differs from the approach taken, maybe more so in the past, which is called the biomedical approach. The former approach considers biological, psychological, and social matters, while the latter only considers biological matters.

There is some research which speaks of the benefits of having many ‘teams’ involved in helping people with injuries to recover. In some cases we may add: if we can afford them all! 

They can be put into two ‘teams’: primary teams, such as physiotherapists, and physicians/surgeons/GPs; and secondary teams, with a variety, including psychiatrists, sports psychologists, nutritionists, and massage therapists, to name but a few.


This is where your friendly masseur comes in, though you may not feel they are so ‘friendly’ if having Sports Massage. Yet it is for good, as they seek to get to the roots of things, such as relieving muscle tensions, and aches and pains of stresses, but not meant as torturous. That costs extra, as a previous Blog pic says!

If massage is one of the secondary teams it is surely nonetheless effective and positive, and its validity as a treatment is not of any less quality. It’s called part of a holistic (whole-listic) approach, covering things of body (physical), soul/spirit (psychological), and help socially from others such as friends, family, fellow athletes or exercise group members, etc.

 


When massage services resume in the New Year, come along for a treatment, massage or whatever, maybe as a new year pursuit, continuing with sessions, or as a first experience of it.

Wednesday, 24 November 2021

Count Me In For A Massage

 

Professor Robin Dunbar (b.1947) is seen as the originator of ’Dunbar’s number’. This is 150. It is the suggested limit to the number of people with whom one can maintain social relationships. Another person seems happy that he can maintain a combined total of about 100 contacts actively on Blogs, Twitter, Facebook, etc.

Now in this, whether your friendly massage therapist has 150 clients is his business. Other numbers suggested, and calculated somehow, are the lesser numbers of 5, 15, and 35, and the greater numbers of 500 and 1500. This may be OK with the greater numbers, if you have almost all day, every day, to be on the Internet!

 


A lot of people may reply, ‘Chance would be a fine thing; I should like to have the time!’

Many people surely, and maybe your masseur too, find one of the lesser numbers more manageable to handle, relating to the use of social media. There is then time for actual massage and other treatments in person. In this we may play bingo, as it were, as these are not the only numbers. We may have a number of stable social relationships between 35 and 150. What happened between that gap, I don’t know.

Professor Dunbar linked some of his suggestions with research into primates. An old comedy film has a Principal advising the Matron of a girls school to ‘tell them about the behaviour of the birds and bees, with a passing reference or two to monkeys!’ So some of this numbering may be a bit obscure, if relating humans with primates in some areas. We might end up looking as befuddled as the Matron did after the advice she had been given.



If the 150 figure is true, in some ways possibly, we know that we shall not be able to maintain the same level of relationship, friendship, actual contact, etc, with all of the 150, unless we do nothing else but socialise, party, go to festivals, etc, all of our lives. Some relationships may be deep, some light or superficial, and some middling.

This is a somewhat tentative link with massage, but come along as and when you can. For the masseur it will be good, though exhausting, if having 150 bookings, but hopefully there won’t be 150 people on a waiting list for massage or whatever other treatment they request. Count yourself in for massage or whatever treatment, and the masseur will count you in as a client too.

 

 

Wednesday, 17 November 2021

Massage: The Human Touch

 

It’s said that the human touch is good for us. This can include massage and associated treatments. Another aspect can be giving hugs, e.g. to friends, pets, and as parents to babies.

With the normal human body temperature being 98F,  psychologist, Alexander Bain (1818-1903), (below) asked why a cushion kept at this same temperature would not be a useful substitute, if no one was around to hug.

 


But it’s not the same, is it? Even though a soft silky cushion was specified. A cushion, or non-living object, cannot be pleasing in the same way, as in tactile expressions between humans. 

Some things may give us some pleasure though, such as ‘go hug a tree’. Objects cannot respond to us, yet if we do hug a tree, maybe the tree will feel good and feel like growing taller. Or, say nice things to your computer, printer, etc, and it may behave better. This is rather anthropomorphic though – giving human qualities to non-human things.

If making a phone call to your friendly masseur, there is another Alexander Bain (1810-1877), pictured below, who invented, among other things, a telegraph able to transmit up to 1,000 words per minute.

 


Not that you need 1,000 words to arrange an appointment, unless you go into infinitesimal details of your requirements. But visit again soon, or for a first visit for massage, if you wish and if you can.

Monday, 11 October 2021

Do you have time for a Massage?

 

Do you have time for a massage?

While researching this, we came across a German physiologist called Karl von Vierordt, who lived 1818-1884:


 

He developed what has come to be known as Vierordt’s Law: a short duration of time tends to be overestimated, e.g. ‘you’ve only 5 minutes left in this short massage session’, while a long duration of time tends to be underestimated, e.g. ‘you’ve still got 30 minutes left in this long massage session’.

This relates to the duration we perceive or estimate in doing something, compared to the actual duration in doing it. It can also vary depending on how easy or difficult a task may be, e.g. ‘that’s a snip, it will take me 5 minutes’, when it may take more time actually; and ‘that’s a whole lot of work, it will take me hours’, when it may take us less time actually.

We may find, as in massage, that time goes quickly when we’re enjoying ourselves, as the saying goes, and we may find things ‘easy’ in this case. 

Yet we may have a treatment such as a Sports Massage requiring more pressure and which may be uncomfortable. We may not enjoy this as such though it will be beneficial, even if we find it ‘difficult’ and the time may seem to go slowly. 

Vierordt was involved with medicine, and created the sphygmograph: 



This is a contraption used to estimate blood pressure. It is taken to be the forerunner of the modern sphygmomanometer: 


Come and have a massage or other treatment. Whatever amount of time you may book. It will, we trust, be time well spent.

 

Monday, 4 October 2021

How do your Senses improve a Massage?

 

We shall use our senses in massage or other treatments, as well as using them wherever we are and whatever we are doing.

This is not a repeat of the blog of 31 August 2021: ‘Just A Minute. Or Two’, though it could be sub-titled ‘Just A Minutiae’. In some psychological and medical research it was found that our sense of hearing causes the fastest response time in humans. 

Then it is the senses of sight and touch, followed by the senses of taste and smell being the slowest response times. It is minutiae and splitting hairs terribly, as our reaction time with any of the senses is less than one second. One could think of Internet searches, and about 5 million results found in 0.65 seconds, for example. By the way, you will find Daniel’s massage services at the top of the list hopefully!

The sense of touch is often the most recognised sense in massage or other treatments, though all the senses may be involved in varying degrees. So taking the order of the ‘speed’ of senses as above, we may not, and need not, experience each of them in this exact order. 

As an example, whether hypothetical, or real, we may first sense any background music that we may have in a massage. Then actually see the masseur and the surroundings, and experience touch. Though of course we shall see the masseur firstly, upon our arrival. 

Then use senses of smell with any fragrant candles, oils, etc, and possibly taste, in having a glass of water, if water has any taste!


As I said earlier, with the reaction times of our senses, we react to each of them within one second. You won’t need a stop-watch measuring hundredths of a second, nor even whole seconds, to time your sense reactions! Well, not unless you are counting every second of your appointment time. That’s extending the blog of 31 August 2021 a bit (as above), but going to extremes.

 A lot of it happens subconsciously. You won’t be fiddling with watches, but having enjoyable massage or other treatment as you choose.

 

 

Friday, 17 September 2021

How does Serotonin help with my massage?

 

Does a lack of serotonin, the ‘happy hormone’ or ‘feel-good hormone’ contribute to the development of depression? Current research is trying to find out. 

5HT for short, and 5-hydroxytryptamine in full, is the chemical name for serotonin. 5-HTT is the serotonin transporter, with the extra T standing for Transporter. This is not related to HST, which are High Speed Trains!

Though it may be related somehow to HRT, which is Hormone Replacement Therapy, but just how this is so, I have not looked further into it.



There are Selective Serotonin Reuptake Inhibitors (SSRIs) which are used as Anti-Depressant Medications (ADMs). Serotonin is a chemical released from neurons (nerve cells) and travels via synapses. The ‘before’ nerve cells which release serotonin are known as pre-synaptic, and the ‘after’ nerve cells which receive serotonin are known as post-synaptic. 

The SSRI’s, as in their name, inhibit some of the serotonin from being re-uptaken back into the pre-synaptic nerve cells, so that more of the serotonin crosses the synapses and reaches the post-synaptic nerve cells 

 


With all this, serotonin, and other ‘good’ hormones that there may be, will be released in you when you have a massage or other treatment.  As in the previous blog, we thankfully do not need to understand all that may go on inside of us when we have treatments. Hopefully, this blog explains, if partly so, of the ‘why’ and ‘how’ we feel good, and find it ‘all good stuff’.

Come and have massage or other treatment, whether you are a scientist, biologist, chemist, or whatever your occupation!