Monday, 11 October 2021

Do you have time for a Massage?

 

Do you have time for a massage?

While researching this, we came across a German physiologist called Karl von Vierordt, who lived 1818-1884:


 

He developed what has come to be known as Vierordt’s Law: a short duration of time tends to be overestimated, e.g. ‘you’ve only 5 minutes left in this short massage session’, while a long duration of time tends to be underestimated, e.g. ‘you’ve still got 30 minutes left in this long massage session’.

This relates to the duration we perceive or estimate in doing something, compared to the actual duration in doing it. It can also vary depending on how easy or difficult a task may be, e.g. ‘that’s a snip, it will take me 5 minutes’, when it may take more time actually; and ‘that’s a whole lot of work, it will take me hours’, when it may take us less time actually.

We may find, as in massage, that time goes quickly when we’re enjoying ourselves, as the saying goes, and we may find things ‘easy’ in this case. 

Yet we may have a treatment such as a Sports Massage requiring more pressure and which may be uncomfortable. We may not enjoy this as such though it will be beneficial, even if we find it ‘difficult’ and the time may seem to go slowly. 

Vierordt was involved with medicine, and created the sphygmograph: 



This is a contraption used to estimate blood pressure. It is taken to be the forerunner of the modern sphygmomanometer: 


Come and have a massage or other treatment. Whatever amount of time you may book. It will, we trust, be time well spent.

 

Monday, 4 October 2021

How do your Senses improve a Massage?

 

We shall use our senses in massage or other treatments, as well as using them wherever we are and whatever we are doing.

This is not a repeat of the blog of 31 August 2021: ‘Just A Minute. Or Two’, though it could be sub-titled ‘Just A Minutiae’. In some psychological and medical research it was found that our sense of hearing causes the fastest response time in humans. 

Then it is the senses of sight and touch, followed by the senses of taste and smell being the slowest response times. It is minutiae and splitting hairs terribly, as our reaction time with any of the senses is less than one second. One could think of Internet searches, and about 5 million results found in 0.65 seconds, for example. By the way, you will find Daniel’s massage services at the top of the list hopefully!

The sense of touch is often the most recognised sense in massage or other treatments, though all the senses may be involved in varying degrees. So taking the order of the ‘speed’ of senses as above, we may not, and need not, experience each of them in this exact order. 

As an example, whether hypothetical, or real, we may first sense any background music that we may have in a massage. Then actually see the masseur and the surroundings, and experience touch. Though of course we shall see the masseur firstly, upon our arrival. 

Then use senses of smell with any fragrant candles, oils, etc, and possibly taste, in having a glass of water, if water has any taste!


As I said earlier, with the reaction times of our senses, we react to each of them within one second. You won’t need a stop-watch measuring hundredths of a second, nor even whole seconds, to time your sense reactions! Well, not unless you are counting every second of your appointment time. That’s extending the blog of 31 August 2021 a bit (as above), but going to extremes.

 A lot of it happens subconsciously. You won’t be fiddling with watches, but having enjoyable massage or other treatment as you choose.

 

 

Friday, 17 September 2021

How does Serotonin help with my massage?

 

Does a lack of serotonin, the ‘happy hormone’ or ‘feel-good hormone’ contribute to the development of depression? Current research is trying to find out. 

5HT for short, and 5-hydroxytryptamine in full, is the chemical name for serotonin. 5-HTT is the serotonin transporter, with the extra T standing for Transporter. This is not related to HST, which are High Speed Trains!

Though it may be related somehow to HRT, which is Hormone Replacement Therapy, but just how this is so, I have not looked further into it.



There are Selective Serotonin Reuptake Inhibitors (SSRIs) which are used as Anti-Depressant Medications (ADMs). Serotonin is a chemical released from neurons (nerve cells) and travels via synapses. The ‘before’ nerve cells which release serotonin are known as pre-synaptic, and the ‘after’ nerve cells which receive serotonin are known as post-synaptic. 

The SSRI’s, as in their name, inhibit some of the serotonin from being re-uptaken back into the pre-synaptic nerve cells, so that more of the serotonin crosses the synapses and reaches the post-synaptic nerve cells 

 


With all this, serotonin, and other ‘good’ hormones that there may be, will be released in you when you have a massage or other treatment.  As in the previous blog, we thankfully do not need to understand all that may go on inside of us when we have treatments. Hopefully, this blog explains, if partly so, of the ‘why’ and ‘how’ we feel good, and find it ‘all good stuff’.

Come and have massage or other treatment, whether you are a scientist, biologist, chemist, or whatever your occupation!

Wednesday, 15 September 2021

Is a Massage Stressful?

 

What might go on within, inside of you, when you have a massage? How might stress be part of this, for good?

There appears to be ‘good’ stress, as in eustress – also see the ‘Eu’ blog of 18 May 2021. This is from the Greek eu=good, as in, e.g. euphoria. There is also ‘bad’ stress, as in distress, from the Latin dis=bad. 

We need not be Greek or Latin scholars with this, thankfully. An endocrinologist, Hans Selye (1907-1982) researched stress. See the blog of 18 August 2021 for ‘endo’ and ‘exo’ prefix explanations.


It seems that stress of whatever sort has some effect, or affect, or both, on us from within ourselves. This is somehow expressed outwardly in some way or ways, whether consciously or unconsciously. The stress may also sometimes be depressed in us, causing us to feel, as its description, depressed. Not that stress is the only cause of depression. Or stress may be suppressed, or repressed (repression is deeper than suppression).

 Also, in cells making up our human bodies, there are electrical charges. Some are positive and some are negative. See also blog of 24 February 2021 of some electrical matters in this context.

 For a massage or other treatment, we do not need to understand all that may go on inside of us when we have treatments. 


We may know of some of the more well-known bodily chemicals such as serotonin, called the ‘happy hormone’ or ‘feel-good hormone’ which is released in us. 

This will be so when, for example, you have a massage. You will hopefully feel good, though not needing to know all about the why or how or whatever of it, the ‘whatever’ maybe being the literal ins-and-outs of it.

 

Tuesday, 31 August 2021

Just a Minute. Or Two

 

Written by a customer of Daniel Beauty.

 

We all know ‘Every little helps’, whether we dash off to Tesco or not. We may also know ‘Every minute counts’ in various contexts. including massage.

But – oh no! – looking up one massage service in my local area, not Woking, it shall remain anonymous so as not to give it poor publicity. The details showed pricing as more expensive than Daniel  Beauty, and time before and after the actual treatment showed as 5 to 10 minutes included in the session booked, depending on what treatment is required, e.g. you get 50 or 55 minutes treatment, but pay for 60 minutes. Though at least this is explained beforehand.

 


It’s disappointing to read, and then possibly say ‘Oh, I didn’t realise preparation time was included in the sessions’. Also, it’s sneaky to shave off a minute or two before and/or after an actual treatment. In these cases you won’t be experiencing your full shave, waxing, or whatever treatment you have. It will have been shaved off time-wise though!

 This seems poor practice. It never happens at Daniel Beauty, and there are probably many other places too where it never happens. But every minute definitely counts, with, to spell out the costs, the rate in some cases being over £1 per minute. It is necessary nitty-gritty. We wouldn’t bother about 5 minutes if it only cost 5 pence!

 


Anyway, it advertised as "preperation" time, whatever that is! You want the best, and will hopefully find, or have found, Daniel and other colleagues at the same venue now and again, of excellent repute, as you enjoy your full allocation of the minutes you book. 

You won’t find any minutes ‘unjust’, in the sense of them being non-existent due to having less than your full time, so you won’t be short-changed for your massage either.

Wednesday, 18 August 2021

What makes you desire a Massage?

 

This is not a discourse on making sure you attend your massage appointments or give enough time if you need to cancel them. But please read on!

In part of the brain’s workings there is Selective Attention. It is, in simple terms, the ability to select certain things to give attention to in daily life.


This can be endogenous, ‘from within’. An example is that when we feel hungry, have empty tummy rumbles, etc, from within ourselves, and give our attention to preparing a burger or whatever we choose to eat.  Or it can be exogenous, ‘from outside’. An example is that we see an advertisement for burgers, or other food, and give our attention to that, though we may not be hungry at the time.

 This could apply to massage. If we feel like, wish for, or desire a massage or other treatment, we act endogenously, and may make an appointment with a masseur.  If we see advertisements, videos, etc, of massage or other treatments, we act in an exogenous way. The images remind us of massage, and so we may make an appointment, though not having previously been thinking about massage.



Thankfully we don’t have to consciously trace whether we are acting endogenously or exogenously each time. The endogenous, ’from within’ things may happen more consciously, where we use our wills, make decisions, choices, etc. The exogenous, ‘from outside’ things may happen more subconsciously, where we had not been previously, thinking, mulling over, etc.

 Whether endogenous or exogenous, where your selective attention may turn to massage or other treatments, come along for another visit. Of course, you don’t have to know and understand all the workings of the brain (phew!) of which this is but one area. 

We hope you will be ‘selective’, maybe including being choosy, preferential, what takes your fancy, wanting more of a good thing, etc, and give ‘attention’ to Daniel’s massage services.

Wednesday, 11 August 2021

The perfect Massage

 

We may come across people, hopefully not very often, who may not be as ‘people-people’, or as heard more in the singular, ‘people-person’. This could apply in various areas, such as employment, education or socially. Though socially you may not want such people in your mix of friends, and they would be unfriendly anyway.

With relating to employment, if you unhappily have a manager or worse, more than one, who is not a ‘people-person’, there can be a tendency that employees are treated as things or objects, and hardly as human beings. If assertive enough, we may say ‘Look, it’s me; I am human; I am here; I exist’.

 


In the area of massage and other treatments, customers or clients are surely seen as human, and there is friendly interacting and relating between masseur and customers.

There is always the risk if there is a feedback option after customers have experienced a service, from whatever customer service we may have experienced, masseur or non-masseur. 

A masseur (or other business) can trust they have given and done their best for customers. The feedback is then hopefully seen in testimonials, positive comments, by word of mouth, online, etc, that are wonderful, glowing, ‘all good stuff’ sort of things.


If, for example, there are star ratings that customers can give, it can be detrimental or even disastrous if not maintaining a 5-star level. Some customers may think a little less of a service if it has even a 4.9 average. Sometimes it is entirely variable though. 

A customer may give a 1 rating, and some other customers may give a 4 or 5 rating, knowing from experience it is at least better than a 1. But no-one wants to receive any zeros! Though in all this, there does not HAVE to be feedback. Some business may not ‘do feedback’ for whatever reasons.

 Your massage or other treatment may be 100% perfect – we hope it is! But it will be good, we trust,  whatever you have, as you can read in our Massage testimonials.